Wereke, which is also referred to as Ibervillea sonorae, has been traditionally employed in Mexican botanical medicine to promote digestive health and maintain healthy blood sugar levels. Although some animal studies indicate that it may be beneficial for reducing glucose levels, additional research is required to gain a comprehensive understanding of its impact on humans.
Research on wereke has shown promising results in animal studies, particularly on mice, suggesting it may improve blood sugar levels, body weight, and triglycerides. While human applications are limited, anecdotal evidence suggests wereke may support healthy blood sugar levels, especially for those managing diabetes. Wereke may also have anti-inflammatory effects, but more research is needed to confirm these effects. Further studies are needed to fully understand wereke's effects and establish effective dosages for human use.
