Health benefits of avocado leaf tea
Naturally high in protein, fibre, minerals, and antioxidants that have anti-inflammatory properties, avocado leaves are your one-stop-shop for whole-body health.
The dietary fibre in Bacon avocado leaves help aid digestion and support your gut and metabolic health. And the flavonoids and high levels of quercetin work to flush out toxins and harmful free radicals, which may help reduce inflammation in the body that can lead to cancer and heart disease.
And if that wasn’t enough, avocado leaves can also boost your mood thanks to the presence of serotonin, which supports brain function and helps alleviate stress and anxiety.
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