Fennel seeds whole are small, aromatic seeds known for their sweet, licorice-like flavor. They support digestion by helping to reduce bloating and gas, and may aid in relieving indigestion. Rich in antioxidants, fennel seeds can contribute to overall wellness and help maintain a healthy immune system. Easily added to teas, meals, or taken on their own, they offer a natural way to support digestive comfort and promote a sense of calm.