Daily serving size: Pour 8-12 oz of boiling water (212° F) over 1 tsp. of tea. Stir and let settle in the bottom of the cup. Drink after 5-10 minutes. Add one teabag in your favorite mug, with at least 8 oz of hot water, simmer for 5-10 minutes, enjoy your tea with good thoughts. Flush out negative past and feel refreshed.
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